Mindfulness

I use this book every year with my students. I find it really helpful to have them think, reflect, and act upon the given topics, i.e. kindness, respect, caring, being truthful, etc. There aren’t specific lessons attached to these short passages however, I think that allows teachers and students to direct the learning. The idea behind the ‘pants’ is that we put them on every day. Consequently, we too should be mindful every day, not just on certain days or at specific times. I highly recommend this book for teachers that are looking to integrate the mindful practice into their classrooms.

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